If you have left work for the day,  but your nervous system didn’t get the memo, you might find it harder to switch off on a date. This can make dating feel tricky, leading to overthinking, talking too quickly and leaving feeling deflated. In our latest guest post, Lasenda founder Melinda Palomino shares how to calm your nervous system and relax before a date.

Despite hoping there is a secret drawer full of great men, the truth is, they are already out there living their lives. The skill becomes recognising a good man, and this week our matchmakers discuss how to appreciate and connect with the right person when you meet them.

AI can suggest matches, write profiles and offer dating advice, but it cannot understand chemistry, challenge your assumptions or truly know what makes two people compatible. Discover why human-led matchmaking still matters.

Introducing a new partner to your children is a big relationship milestone. Discover the signs that the time may be right, what to consider first, and how to make the introduction feel comfortable for everyone involved.

Dating apps promised more choice, but many singles are tired of endless swiping, ghosting and dating fatigue. Discover why more people are deleting the apps and looking for genuine human connection instead.

Dating apps offer endless choice, but not always meaningful compatibility. Discover why high-achieving women are turning to professional matchmaking for a more personal, selective and time-efficient approach to finding love.

Compatibility is about far more than shared hobbies or interests. Discover the questions that reveal whether your values, goals, expectations and personalities can support a lasting relationship.

For successful women, the challenge isn’t meeting people; it’s meeting the right people. Working with a matchmaker can save you precious time, challenge your assumptions and help you perfect your dating strategy. In our latest blog, we share how.

Forget mixed signals and trying to play it cool. Clear-coding is about being upfront about what you want from the start, helping singles avoid confusion and focus on genuinely compatible relationships.

Chemistry may spark attraction, but lasting relationships are built on much more. Discover the four essential ‘Cs’—clarity, consistency, communication and capacity—and learn how they can help you recognise genuine relationship compatibility before investing your heart.

Dating apps promised to make finding love easier, but for many singles they've created uncertainty, dating fatigue and a fear of getting emotionally invested. Discover why so many people are becoming more cautious when dating and how to approach relationships with confidence again.

Red flags often dominate dating advice, but green flags matter just as much. Discover the qualities many men value most in a long-term partner and why they help create strong, lasting relationships.

Not all matchmaking services are created equal. Discover the questions you should ask, the qualities to look for and how choosing the right matchmaker can dramatically improve your chances of finding lasting love.

Forget playing hard to get. 'Chalance' is the latest dating trend encouraging honesty, effort and genuine connection. Find out why more singles are embracing authenticity over dating games.

Are dating apps making it harder to find love? Explore why the myth of endless choice could be stopping you from building the meaningful relationship you deserve.

We share what matchmakers do to help you meet the right person and why it matters so much.

As dating experts and relationship coaches continue to explore the impact of technology on relationships, one question keeps coming up: Is endless scrolling making us less connected and killing intimacy?

Knots in your stomach before a date? That’s normal! This week, we’re sharing our top tips for managing feelings of anxiety, so you can walk into your next date feeling calmer, more confident, and present.

One of the first questions people often ask when they’re considering joining a matchmaking service is: “How many people do you have on your database?” In our latest blog, we share why database size doesn’t matter and what really helps increase your chances of finding love.

Whether you’re dating, entering a new relationship, or evaluating a long-term partnership, CARRP can be both a compass and a filter that helps you to identify relationships that are not only passionate but also profoundly secure.